Frequently Asked Questions
What services do you offer?
The Internal Brand currently offers one-on-one coaching to women looking for transformational change in their life. Additionally, digital courses, intensive workshops and confidence building retreats are in the works for 2026-27. Our first digital course “Surviving to Thriving: Self-Leadership Lab” is scheduled to launch February/March 2026.
How do I get started?
Simply subscribe to get notified of upcoming service and product offerings or send an email to britt@theinternalbrand.com to enquire about one-on-one coaching. We will set up a brief discovery call to see if I can be of help. It is also recommended that you access The Internal Brand’s Alignment Reset Blueprint (available free to website subscribers) prior to scheduling a discovery call. This will provide us with talking points to uncover some of what we can help you with.
What makes you different?
The Internal Brand was developed after years of trying to “make it work" coupled with an observation in engagement of society in their personal and professional lives. What started as a desire to transform employee engagement turned to a realization that this “business problem” can’t be fixed with business solutions. To target the source of disengagement, we must start on the individual level. From here I developed a proprietary system based on a psychological theory leveraging my professional experience in market research and consumer insights over the past decade. Having gone through and recovered from massive loss throughout my lifetime (from my parents divorce when I was 11 to my own divorce at 41) and feeling left to rebuild alone, I knew other women could use my help, my teachings and my learned perspective. I’m not on a mission to scratch the surface of success, but to really wake up women to their potential in a world that is transforming faster than many humans can keep up with. I really believe my Human Alignment Operating System™ will help change the human experience by building communities of more wealth, more connection, and more peace throughout the world. I hope you will join me in showing he world this works!
How does a Self-Leadership program work?
My Self-Leadership Lab program goes beyond building habits of discipline, integrity and consistency. If you are looking to align your actions with your true self, you first must understand who your true self is. This seems like an easy step, until you realize how much your peers, your parents and society has conditioned you to think, believe, and behave. My Human Alignment Operating System™ which is the basis for all our coaching and trainings helps you understand what is conditioned vs. what is truly you. After we identify where you are operating from (self or expectation), I help you to decode your actions so they don’t just align, but you understand in real-time how you arrive at your own choices (again, is it self-led or expectation-led). This understanding builds your confidence by removing “negative behaviors” that you blame yourself for and seeing them for reality—conditioned behaviors that are meant to keep you operating to an agenda that doesn’t match your desire. Once you go through through our program, you will have the tools to speak up, show up and stay committed to yourself—All while setting you up for achieving success. Our motto is: Focus In. Flourish Out. Our goal is: to ensure you never need another coaching program again.
Do you have any online courses focused on empowering women through self-leadership and personal development?
Yes! This is what our Surviving to Thriving: Self-Leadership Lab™ is all about. Additionally, we are planning further offerings that expand on this digital course so you can further immerse yourself in becoming your best you and living your dream life—free from struggle and survival. Our Self-Leadership Lab™ will be launching February/March 2026 and we are currently taking enquiries for one-on-one coaching where I will personally guide you along that journey for as long as you need.
When will the Self-Leadership Lab™ be available and what topics will it cover?
The Surviving to Thriving: Self-Leadership Lab™ will be available late February or early March—we are putting the final touches on now! In this course we will cover our fulfillment triad along with various other aspects of our proprietary Human Alignment Operating System™. This is a psychology-based program that covers everything from identity-based change, cognitive reframing, mindset transformation, intrinsic motivation, emotional regulation, psychological needs, self-determination theory to get technical. But don’t worry! This content is accessible. Think of it more as: building your true identity, understanding internal behavior patterns, flourishment as a measurable outcome, and manifesting but through execution not mystical daydreaming magnetism.